Koberty Millis


Tennessee, USA



The men were first given test drinks, then asked to perform tasks known to use working memory. Their whole brains were scanned, but the researchers also focused in on a specific area of the brain Vigor Smart were interested in, called the dorsolateral prefrontal cortex , a key area that mediates working memory processing. Much of the reporting into studies involving functional magnetic resonance imaging has fallen into a similar trap.

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Exercising the brain to improve memory, focus, or daily functionality is a top priority for many people, especially as they get older. That said, people of all ages can benefit from incorporating a few simple brain exercises into their daily life, which we’ll explore in more detail in this article. Taking vitamins B, C, or E, beta-carotene, or magnesium may improve brain function if a person has a deficiency in any of them.

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